Do you know a child who could use a break from anxiety?

 

“Moving Meditations for Families with Autism”

self-calming strategies for kids, families and teachers

EASY TO USE

1

CHOOSE HOW YOU’D

LIKE TO FEEL.

2

CHOOSE LEVEL

1, 2 OR 3.

3

WATCH. FOLLOW ALONG.

HOW DO YOU FEEL?

 

 

Choose from self-guided, moving meditations like

De-Stress    •    Strength    •    Peaceful

Clarity    •    Loved    •    Cool Down

HOW IT WORKS

Recent research has demonstrated that movement is vital to training the nervous systems of children with autism. As they approach puberty, children may become more interested in active forms of self-regulation. Moving Meditations for Autism teaches Bodymind methods for active, empowered self-care, using imagery which may directly induce greater coherence in a child’s nervous system. Specific videos may be a key part of an overall strategy to address anxiety in the short term, and cultivate self-regulation in the long term.

“The ASD videos have greatly reduced the severity of our son’s anxiety. We have found them especially helpful in the morning, when he’s having a hard time separating from us for school.”

To participate in a study related to these videos, contact us at BodymindScience4Research@gmail.com

Dr. Mardi Crane

Geisel School of Medicine at Dartmouth

Peter Payne

Geisel School of Medicine at Dartmouth